Posts in Uncategorized

Hear My Cry TV: 2018 Motorcycle Ride For Awareness

July 29th, 2018 Posted by Uncategorized 0 comments on “Hear My Cry TV: 2018 Motorcycle Ride For Awareness”

This is a recap of of the 2018 Motocycle Ride for Awareness, the annual event that Hear My Cry produces every year. The event is focused on raising awareness, connecting with those who need assistance and creating an community who can appropriately support mental health. We’re committed to saving lives from suicide.

You can email Hear My Cry at hearmycryfoundation@gmail.com for more information.

You can also follow Hear My Cry on our various social media outlets/pages below.

Facebook: https://www.facebook.com/hearmycryfou…
Twitter: https://twitter.com/hearmycryorg?lang=en

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#FlashbackFriday: The Importance Of Celebration

July 6th, 2018 Posted by Uncategorized 0 comments on “#FlashbackFriday: The Importance Of Celebration”

In this article, I explore the importance of celebration and how it can help up push beyond the trauma, trouble, and pain of life.

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Hear My Cry TV: Nyk Alexzander

June 21st, 2018 Posted by Uncategorized 0 comments on “Hear My Cry TV: Nyk Alexzander”

 

Check out our latest episode of Hear My Cry TV featuring Nyk Alexzander.Hear My Cry TV includes stories, experiences, interviews and conversations about mental health and culture. You can find more information about HMCTV on our website: http://hearmycryfoundation.org/ (more…)

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On the Pressure to document our lives and living in the Era of Social Media

June 12th, 2018 Posted by Uncategorized 0 comments on “On the Pressure to document our lives and living in the Era of Social Media”

In the aftermath of Anthony Bourdain and Kate Spade’s passing’s and in thinking about the un-named, faceless people who have ended their lives, I’ve meditated on how to move forward and truly live, the pressure to document our lives and living in the Era of Social Media.

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Collapse, Identity and Choosing Ourselves

June 8th, 2018 Posted by Uncategorized 0 comments on “Collapse, Identity and Choosing Ourselves”

In this essay, I discuss loving yourself first and the danger of collapsing for the sake of others desires.

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Hear My Cry TV: Edleea Brewster

June 4th, 2018 Posted by Uncategorized 0 comments on “Hear My Cry TV: Edleea Brewster”

Check out our latest episode of Hear My Cry TV featuring Edleea Brewster. Hear My Cry TV includes stories, experiences, interviews and conversations about mental health and culture.  To be featured on HearMyCryTV send us an email or reach out to use on our social media pages.

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Healing within Community, Confrontation and New Vision

May 25th, 2018 Posted by Uncategorized 0 comments on “Healing within Community, Confrontation and New Vision”

I wrote about doing the difficult work of healing within community, confrontation and seeing ourselves, our lives and the world with new eyes.


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When Bravery and Vulnerability Meet

May 6th, 2018 Posted by Uncategorized 0 comments on “When Bravery and Vulnerability Meet”


What qualifies as bravery? Is it doing something even though you don’t feel safe? Is it acting even in a situation that is uncomfortable? Is it putting yourself in danger for others? Where does bravery come from?

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Building Healthy Relationships With Your Past

May 1st, 2018 Posted by Uncategorized 0 comments on “Building Healthy Relationships With Your Past”

In this article, I discuss the importance of building a healthy relationship with our own history and past. 


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10 Things Really Insecure People Do

April 26th, 2018 Posted by Uncategorized 0 comments on “10 Things Really Insecure People Do”

The intent of this post is not to shame anyone. I’ve dealt with a lot of issues from jealousy, comparison, inadequacy, and I still do. I’m always wanting to confront any negative issues in my heart and ask myself why. Why do I have an innate nature to compete or get jealous in certain situations. Well, I know a lot of who we are comes from more deep-rooted issues we deal with, beyond anything I can cover in this one post. But the umbrella of it all is insecurity. Often times our outlook on others has nothing to do with them and everything to do with how we feel about ourselves. The heart can never hide, how we feel can come out through our words, actions, demeanor and body language, facial expressions etc. While we can never be perfect, we should always strive to grow. Maybe this will help identify insecurity you may not have confronted: (more…)

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The Truth Will Have It’s Way

April 12th, 2018 Posted by Uncategorized 0 comments on “The Truth Will Have It’s Way”

In this essay, I explore the importance of living in and telling the truth and survey the fallout when we don’t.

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Hear My Cry TV: Paige Smith

April 7th, 2018 Posted by Uncategorized 0 comments on “Hear My Cry TV: Paige Smith”

Check out our latest episode of HearMyCryTV featuring Paige Smith. Hear My Cry TV includes stories, experiences, interviews and conversations about mental health and culture.  To be featured on HearMyCryTV send us an email or reach out to use on our social media pages.

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A letter thanking my community

March 30th, 2018 Posted by Uncategorized 0 comments on “A letter thanking my community”

We don’t rightly value community. We dismiss, ignore, diminish, and deny the power that community gives us; they ways that community gives us room to breathe, sometimes for the first time. (more…)

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Do you need to do a Social Media Detox?

March 14th, 2018 Posted by Uncategorized 0 comments on “Do you need to do a Social Media Detox?”

 

Social media is the most beautiful and most horrifying advancement we’ve ever been introduced to. I’ve discussed social media here before but this piece is meant to filter out the noise and get straight to the point. If you’re feeling less than yourself after a scroll through your timeline you’re doing social media wrong. There’s no question about it. Here are 4 signs you need a social media detox: (more…)

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#ThrowBackThursday: Communication 101

March 8th, 2018 Posted by Uncategorized 0 comments on “#ThrowBackThursday: Communication 101”

This post outlines the importance of communicating in relationships.

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10 Affirmations To Tell Yourself When You Feel Like Giving Up

March 1st, 2018 Posted by Mental Health, Uncategorized 0 comments on “10 Affirmations To Tell Yourself When You Feel Like Giving Up”

The following are 10 affirmations to keep you keep you feeling empowered.

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Do You Recognize This Face? Boston Museum of Science Brings Awareness to Mental Illness

January 19th, 2018 Posted by Uncategorized 0 comments on “Do You Recognize This Face? Boston Museum of Science Brings Awareness to Mental Illness”

This post was originally found at TheZealLife.com written by Seth Wilkins. You can find more information about art, media, fashion and more at TheZealLife.com

On Jan. 14, the Washington Post published a short article on the Boston Museum of Science’s new exhibit Many Faces of Our Mental Health , in which they asked what does someone with mental illness look like? (more…)

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Dr. Martin Luther King Jr., mental health and the Voice of Truth

January 15th, 2018 Posted by Uncategorized 0 comments on “Dr. Martin Luther King Jr., mental health and the Voice of Truth”

 

This post is in honor of Dr. Martin Luther King Jr., who entered into the world on January 15th, 1929 and was assassinated on April 4th, 1968. This post is about Martin Luther King Jr.’s life, mental health, and the ways we destroy the Voice of Truth


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Vulnerability, Performance, and Connection

January 9th, 2018 Posted by Uncategorized 0 comments on “Vulnerability, Performance, and Connection”

(Photo by Jason Rosewell on Unsplash)

This post is about the impact of constantly performing a role, not being vulnerable and what it causes in our lives.


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It’s Time To Let Go, 9 Things We All Need To Leave in 2017

December 27th, 2017 Posted by Life And Times, Mental Health, Uncategorized 0 comments on “It’s Time To Let Go, 9 Things We All Need To Leave in 2017”

 

This post is about identifying and letting go of old things in your life.


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